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mind over matter

It really is what you believe that matters!

Researchers at Stanford University found that if you convince some one that they have either a negative or positive predisposition to be a certain way, for instance, they’re always going to fail or they’ll always overeat, etc., it will have a particular impact on them. Convincing someone that they are a certain way leads them to create results that support that because that’s what they believe.

So, what is mind over matter?

The mind is what limits us or helps us forge forward successfully. If you believe that you are limitless, you’ll be able to face and solve the problems you face no matter what. No obstacle will ever be a barrier for you because you can always use the power of your mind to your advantage to produce positive results.


Why the power of your mind matters

Because when you start to leverage your mind as one of the greatest tools you have access to, you will create great results all the time and that’s going to be super fun.




How you can tap into the power of your mind?

The people who are able to build themselves up mentally to create their desired results have the following attributes:


1. Confidence in Themselves

Building confidence in yourself will take time because it’s a skill that requires discipline and proper support. To achieve that, you also have to realize that you can embrace failure to help you become stronger, more productive, adaptable, limitless, and courageous. If you build confidence in yourself, you can reinvent yourself even in the face of turmoil or trauma.


2. Emotional Mastery of Peace

Achieving the emotional mastery of peace will ensure that you’re not constantly feeling overwhelmed by emotions like jealousy, anger, anxiety, or stress. You’ll learn to embrace change so you can grow in every area of your life.


3. Being comfortable with the uncomfortable

As you increase your mental sharpness and learn to create positive results by leveraging your mindset, you will elevate and grow into the next level. And that will require you to learn how to get comfortable in uncomfortable situations. That’s because you’ll start to experience challenges you’ve never experienced before. It will be demanded of you to step into different ways of being what you have never been before, for instance, have more discipline, courage, be outspoken, and visible. When you do that, you’ll have less to be afraid of because as you learn to get uncomfortable, that bar of what you will take on in your life and stretch for will continue to rise.


4. When they stumble and fall, they don’t put themselves down.

Wherever you fall, laugh at yourself, be in the flow of the moment and work towards creating a different result for yourself. That will help you create a resilient, adaptable, strong, and limitless mindset.


Follow Kerry to learn more practical daily tips on creating your dream life!


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