What is Perfect Health Mastery?
What Will I Learn?
Discover how to master your mindset so you can 10x the results you want in your life.
Learn to stop sabotaging your efforts to have the happiness and wellbeing you truly want.
Gather specific stress reducing techniques that will help you to heal past traumas or life experiences so that you can live peacefully.
Gain an understanding of how to balance your moods, so you are able to finally function in your day to day living in a way that allows you to stay present and joyful.
Stop using vices (food, alcohol, shopping, social media, etc) to numb out, check out or escape and learn to be present in your life and with the people around you.
Master special techniques to connect with yourself on a deeper level, inviting peace in to your every day way of being.
Be taught a holistic approach to living that feels simple and manageable, and that will actually improve the quality of your life for years to come.
Learn to appreciate your body and how to love yourself no matter what.
Grow young with age as you naturally take years off of your life by getting into the best heath you have ever been in.
Make these new ways of being your NATURAL way of being by putting rituals into place that support your new approach to life.
Be given exact, proven strategies to help you stay healthy physically, mentally, emotionally and spiritually, even with a very busy schedule.
Get ongoing support from a community of supportive women that are going through a life transformation, resulting in a tight bond and deep friendships that last lifetimes.
Receive empowering mentorship from an internationally recognized expert in the field of holistic health, transformation and personal development… and access to her and her team for supporting you through your breakdowns and breakthroughs.
What If This Turns Out To Be Just Like Every Other Program?
What Am I Going To Get?
Perfect Health Mastery is a compilation of over twenty years of my own studies, personal experimentation, and inner work that I have done all over the world with thousands of women, all organized in a way to get you maximum results that last.
Two 60-minute group Training Calls a month where you get targeted coaching and support.
One 30-minute group Accountability Call a month to get on-the-spot coaching live.
(12) 20-Minute Private Laser Calls with your 1:1 personal performance coach.
Bonus audio trainings and worksheets based on the curriculum trainings.
Monthly meal plans that take the guess work out of healthy eating.
Access to the Private Perfect Health Mastery Facebook Forum where you can get daily support 365 days a year, plus make lifelong friendships with your peers.
Two, powerful 2-day in-person group retreats.
Guidance and mentorship from an internationally recognized expert in women's personal development and her hand-picked coaches.
Can I Join The Program Now?
We have an exciting announcement...
I’m Interested, When Does It Start & What’s The Cost?
It All Sounds Great, But Is The Program Really For Me?
> Are willing to do the inner work (with the support of tribe and community) to achieve their best version of themselves.
> Are coachable and willing to look at what is working and what is not working in their lives in order to improve.
> Understand that in order to achieve what your goals and your vision, commitment is required.
I Don’t Know If This Is The Right Time For Me, Will You Be Offering The Program Again?
I Prefer Private Coaching Versus Group, Is There Another Option?
I Still Have Questions, Can I Talk To You About This Before Joining?
Can You Really Transform Your Life FOREVER By Changing Your Relationship To Yourself, Mastering Your Mindset & Learning Emotional Mastery?
YES! YES! YES!
I Know It Seems Too Good To Be True, But Hear Me Out! The Reason I Know This Is Possible Is Because I Have Done It Myself. By Making A Few Tweaks To Your Current Routines, You Also Can Become Vibrantly Healthy, Have Less Stress & Be In The Driver’s Seat Of Your Life!
Hello my friend,
Please understand that I once stood where you are probably standing today and I know exactly what you are feeling on a very intimate level.
I wonder if you are at the point where you are so frustrated you can taste your disappointment when, once again, you have fallen off track with your goals and can’t seem to tear yourself away from numbing out from your feelings?
Has it been a constant struggle for you to feel good about yourself, always challenging your worth and value?
When you wake up in the morning is it a challenge to get out of bed, even though you didn’t go out the night before and you went to bed at a decent hour?
Not to mention when the afternoon rolls around you can hardly believe it isn’t time to call it a day as you catch yourself nodding off in front of the computer.
Needless to say your social life is less than par since you never have energy for anything fun after work, and quite honestly you don’t feel great about the way you look, so you might as well not go out anyways.
And let’s get real… you know your friends have schedules that are just as busy as yours, but for some reason your stress levels seem to be through the roof and consume you in a way that doesn’t even touch them.
I have been there before and please believe me when I say to you, there is a way out of it all.
Let me fill you in on how I know what you are feeling, all too well…
I indulged in emotional eating when I would get too stressed out or overwhelmed, not having the proper tools to deal with my emotions.
I would crave intimate relationships, but then I would push them away when I was afraid of being hurt.
I had dreams, but would cast them away because I would convince myself that dreams like that only happen for other women, not me.
I found it hard to concentrate on my work because my stress levels were so high that I would get overwhelmed and end up doing a bunch of tasks that didn’t matter, leaving me with a constantly growing urgent to-do list.
I am wondering if even one of these things struck a chord with you? If it did, then you are absolutely, one hundred percent in the right place and I am so glad you are here.
There is a way to break free from all of this… I did! The important thing for you to understand is that with the right tools and knowledge… YOU CAN TOO!
I Hit Rock Bottom & Thought There Was No Way Up…
Life felt hard, really hard. I felt as if I was at my rope’s end and really didn’t understand how things could ever get better.
Confused by the mindset of a few men I looked up to as a child, I had grown up with the impression that to be loved, a woman had to look like they do in the magazines. The only way I saw this could ever happen was to over-exercise and eat the least amount of calories possible. This deadly cycle kicked into full gear in college and haunted me off and on for nearly a decade.
These misconstrued self-care techniques were triggered when times got stressful. They flared up after losing a job, having my business completely burn down in a fire, and every crash and burn relationship, which ended in heart-wrenching infidelity episodes that left me heartbroken and confused. The most painful being one that ended only five short months before our wedding date.
I felt broken on so many levels.
With every bump in the road, I craved comfort, but it was the last thing I was finding. I always seemed to have stomach issues and my anxiety was through the roof. At times I felt so down I didn’t want to get out of bed.
What was going on here?
I tried everything to figure out what was wrong with me. Did I have ulcers from stress? Pick up parasites from traveling? Maybe I had intense food sensitivities? Why didn’t I ever feel good?
I tried it all… I went to eastern and western health practitioners, I drank teas, I got acupuncture, chiropractic work, I meditated, did my yoga, tried over the counter remedies… nothing felt as if it was really getting to the root of the problem.
So I did some research on my own and that’s when I hit the jackpot. I was finally getting the answers that I had been searching for.
And it came down to loving myself completely, shifting my mindset, learning a level of emotional mastery I had never had before, and mastering intuitive eating. I married these things with the science of cutting-edge nutrition, detoxing, and supplementation and BOOM! I hit gold!
I Have Studied It All & This Makes So Much Sense...
Believe me, when I put information out into the world, I do not take it lightly. I need to really believe in it to put my name on it. I have studied all over the world with many different professionals and what I am about to share with you… well it says it all.
You are in complete control of what your life, body, and health looks like, but you get to step into saying YES! to something bigger and better for yourself or it will never happen.
It is always a choice.
I know, seems so simple, right? But do you fully understand what I am saying?
When I really dove deep into the holistic and science based information out there, in regards to bringing oneself into balance, and I started to apply it to my own life, drastic results began to occur.
My body was able to naturally melt off the extra weight and balance itself out… yep, I actually was able to fit into anything in my closet again. It was like getting a brand new wardrobe… for FREE!
I learned how to properly care for myself physically, mentally and emotionally. My body started to absorb nutrients I was putting into it, which resulted in me becoming more productive for my brain was getting what it needed and I could finally focus.
I started to wake up BEFORE my alarm went off in the morning, feeling refreshed and rejuvenated from a full night’s sleep.
My bloating went away and I finally felt at ease in my body again.
Best of all… I began to love and cherish myself, put up healthy boundaries, chose relationships that were supportive, magnetize abundance and success to me, build up my self-confidence, create community and friendships that I could rely on, and change the ENTIRE direction of my life.
So I am sure you can understand why I am so passionate about this information and why I must share it with you.
Perfect Health Mastery is the accumulation of all the information that I discovered actually worked…. and believe me I tried a lot of things and many didn’t work. I took the best information, to help you accelerate your process to achieve what you really want with your health, happiness and life.
It is the exact blueprint of what I wish someone had handed to me when I was desperate for help. It would have saved me so much time, money, and heartache to be given the tools and strategies that were already proven and I didn’t have to try to reinvent the wheel… or sift through mountains of information to find what was even legit.
My goal is to help you get the relationship with yourself that you really want. You deserve it.