Click on the questions below to find out more.

If you are at your wit’s end and willing to do whatever it takes to get the results you crave… then BINGO! You just hit the jackpot!

Let me get straight to the bottom line… Perfect Health Mastery is a progressive program that you have never seen anywhere else before.

This is not a program that is going to restrict your calories or tell you to exercise hours on end. As you know, those programs never work for long-term success.

Perfect Health Mastery delivers the exact information you need to get to the root of the problem, not focus on symptoms that will eventually just pop up again.

When you understand the ROOT of your weight gain, low energy, and high stress, then you can actually change the ENTIRE direction of your life and create exactly what you want with it.

By doing so you will save yourself a ton of time, money, energy, and heartache. The most amazing part about all of this is that you will see a significant difference in a short amount of time.

In Perfect Health Mastery you will…

  • Finally know exactly how to release the extra 10-100 pounds (or more) that makes you uncomfortable and keeps you playing small in life.
  • Unlock the hidden secret to permanent, natural weight loss… it has nothing to do with restricting calories or exercising endless hours a day.
  • Master special techniques to learn to connect with yourself on a deeper level, inviting peace in to your every day way of being.
  • Form a healthy relationship with food.
  • Learn to eat intuitively, listening to your body and giving it what it really wants and needs.
  • Discover how to stop binging or numbing out with food.
  • Turn your body into a detoxifying, fat burning machine.
  • Get rid of the instant bloating that seems to occur after you eat anything.
  • Get your elimination cycle regular so your body is able to consistently detox waste out of your system with regularity and ease.
  • Learn specific stress reducing techniques that are easy to remember and apply in any given moment, no matter where you are.
  • Bring your stress levels way down so you are able to finally function in your day to day living in a way that allows you to stay present and joyful.
  • Balance your blood sugar levels so that you finally rid yourself of the exhausting crash and burn roller coaster cycle.
  • Learn which foods you should be eating that will help you live longer with more vitality and youthfulness, reducing the chance of illness.
  • Have all the energy you need to get through your days without feeling burned out and depleted.
  • Finally get rid of the mood swings that come from imbalanced hormones… an extra bonus is that this will improve your relationships!
  • Learn a holistic approach to living that is easy, manageable, and will improve the quality of your life.
  • Grow young with age as you naturally take years off of your life by getting into the best shape you have ever been in.
  • Make these new ways of being your NATURAL way of being by putting rituals into place that support your new approach to life.
  • Finally figure out if you have any food intolerances, so you can determine which foods you may want to avoid.
  • Learn how to go organic on a budget, saving you money in the long run.
  • Get the exact information you need to stay healthy with a very busy schedule.
  • Learn how to apply all of this information even when you are on the road or traveling, so that you can stay on track with ease.
  • Ongoing support from a community that are also going through a life transformation, resulting in a tight bond and deep friendships.
  • Continuous mentorship from an internationally recognized expert in the field of holistic health, natural weight loss, increased energy, and reduced stress… and access to her and her team for breakdowns and breakthroughs.

This is not the case here. The reason I even created Perfect Health Mastery is because it WORKED for me and has worked for my clients as well. There is nothing about this program that is temporary.

I am not teaching you a quick fix… this is a lifetime curriculum that you can come back to time and time again.

My goal is to give you the information and expert guidance you need to maintain a state of optimal health on all levels FOR THE REST OF YOUR LIFE. The reason this is so important is because you are human. At some point you will find yourself up against holiday temptations, overeating due to stress, or numbing out with food. In this program you will learn how to understand yourself and your body on an intimate level, so you know exactly what to do when you veer off track.

I am not holding anything back from you in Perfect Health Mastery. I am going to give you all of my secret, personal health formulas and strategies, so you will have everything you need to create and maintain a state of optimal wellness forever.

I took all the guesswork out of it for you, so you can easily claim back your FREEDOM in your body, mind, and heart.

You will never again have to spend your money on diets that don’t work, feel deflated because you just numbed out with a binge, be confused why you cant get “control” of your food and eating, or be overwhelmed with questions on what should be your next step.

Perfect Health Mastery provides you with all of the answers and everything you need to feel confident in regards to your weight, emotional state, and overall health.

Let me map out everything you are going to get…

I am going to give you the exact tools you need to get your life back, to feel amazing in your own skin, to be confident in who you are, and to feel better than you ever thought possible.

This program is specifically designed to deliver exactly what you need to live fully into your potential of being the most vibrant, healthy YOU that you are meant to be.

You will have everything you need to implement your transformation in a way that is smooth and manageable.

It is not enough to have only your physical state balanced, but to truly live a balanced life, you must also tend to your mental and emotional states as well. This program gives you all of that.

As you move through this program, you will witness every aspect of your life being transformed. Not only will you feel empowered, beautiful, and healthy, but there is absolutely no way others will not be able to recognize the changes you are going through as well.

This program is a compilation of over fourteen years of my own studies, personal experimentation, and work that I have done with thousands of clients, all streamlined in the most manageable way, so you can get long-lasting results in the most efficient way possible.

I have not just thrown this program together haphazardly; I have spent countless hours and years formulating it in a way that will work best for you. Each month builds upon the other, so that by the end of the program, you have gone through an entire curriculum that will powerfully affect you for the rest of your life.


  • Two 60-minute group Training Calls a month where you get targeted coaching and support.
  • One 30-minute group Accountability Call a month to get on-the-spot coaching live.
  • (12) 15 min. Private Laser Calls on a as-needed basis with your Assistant Coaches.
  • Bonus audio trainings and worksheets, depending on the needs of the individuals and group.
  • Monthly meal plans to take the questions out of eating for Natural Weight Loss.
  • Fresh, delicious, and easy Recipes every month.
  • Access to the Private Perfect Health Mastery Forum where you can get daily support 365 days a year, plus make lifelong friendships with your peers.
  • 2-day Exclusive LIVE Group Health Retreat in San Diego.
  • Guidance and Mentorship from an internationally recognized Natural Weight Loss and Self-Love expert and her team of Hand-Picked Coaches.
  • Support from Kerry’s team as needed.

We have an exciting announcement…

We are opening another group March 19th, 2018!!!

So… yes, you can join now and it’s a good idea for once the program is full, it’s full. That means the doors close. Plus, I want to reward you for saying YES on the same day I offer it to you… For the March 2018 Program, early registrants receive:

  • My success proven home study course, 10 Lbs Down, so that you can glide through the rest of winter with no weight gain and start your spring season STRONG!
  • Early access to the online forum, so you can begin to receive daily coaching, even before the program starts!
  • A reserved spot in the program, so you know you won’t miss out.

The next round of Perfect Health Mastery starts March 19th, 2018! It’s a 12-month program, giving you the time you need to build a strong foundation beneath you, so you NEVER have to be in the place you are today.

A 12-month commitment may feel a little scary, but you will be so glad you have this time to take the information, apply it, and allow it to become your natural way of being, with a community, team of coaches, and mentor to support you every step of the way.

You will feel excitement as the new trainings are revealed every month and you become even more healthy, happy, and empowered as the year progresses. Each month builds upon the one before it, so that you have a rock solid foundation beneath your feet, relieving you of feeling shaky with food, eating, your body, or your life again.

Most clients continue on after the program ends for they are then ready to take it to the NEXT level, which often they never dreamt was possible for them.

With Perfect Health Mastery, it is!

The changes you will witness and feel within yourself and see in your life will astound you.

Of course you want to know what the investment is… understandable. The investment is next to nothing compared to what you get, which is priceless. To have the type of mentorship, proven skills, knowledge, and upgraded reality is a chance of a lifetime.

I’d be more than happy to go over the investment with you on a quick call. Just click on the pop-up calendar in the lower right corner of this page that says CONTACT, and choose a few times that are good for you. I will get back to you to confirm the day and time.

I am going to be completely honest here, the information in this program is what changed the entire direction of my life. I lost my extra weight, but that was just a cherry on top. The real gold was that I learned to love and respect myself in a way I never had before, which allowed me to break an eating addiction, body image disorder, low self-esteem, and create the type of abundance and success that most people only dream of.

I could never have done these things without this work.

Perfect Health Mastery is going to provide you with a proven formula for success… much like teaching you how to fish… but it won’t fish for you. You have to do your part.

The great thing you don’t have to try to “figure it out” anymore. I’m going to give you the solutions you need on a silver platter, making your success much faster and easier.

There’s a reason why my clients stay with me for years… it’s because they get results and keep them. Once you start to lose the extra weight, break free from binging and overeating, learn to not check out with food, and feel AMAZING… you will want to sustain your results too!

Your whole life will change… not just your health.

I have clients who improve relationships (yes, I have clients who finally find “The One” because they finally accept and love themselves). I have A LOT of clients who get promotions and pay raises at work. There are clients who improve the health of their entire families, it’s not uncommon for spouses to lose weight too through you doing the work because you influence those around you. I even have clients who start to shop for clothes in stores again for the first time in decades, because they aren’t embarrassed of their bodies anymore. So many amazing shifts happen!

When I’m joining a new program I do these things and I encourage you to too:

  • I connect with the mentor, their message and story.
  • When hearing about the program, I feel deep inside and ask myself, “Do I really want what it delivers? If I could get this piece, would life be easier and would I would be happier?”
  • I remember that it’s normal to feel fear before making a big commitment. I feel fear of spending the money, fear the program may not work for me, fear that people will see a part of me that I usually hide from others. Fear is my indicator to show me that this is the next piece for me to work on and get FREE from.
  • I trust that when I’m ready to work this piece out, the mentor, program, and opportunity always shows itself to me. I might not always understand why, but I do understand that if I don’t put this piece to rest, it will simply show itself in my life over and over and I don’t want to waste any more of my life on it, so I learn to have trust and faith and say YES without over thinking or allowing my fears to make my decisions.

You see, when you take a step, I take a step… guaranteed.

A lot of people have money fear. It’s strangling them and holding them back from ever getting what they really want in their lives.

I know for I lived in that place for a long time and it was very painful. It was a scarcity mindset that blocked me from following my heart and dreams.

The first time I said YES! to real mentorship, I was scared to death. I over analyzed everything about the program and the teacher. I had been convincing myself I could figure it out on my own and then I would go crash and burn AGAIN, until I finally got to the point where I took the leap of faith…

Even though I was scared, I was courageous anyways, because my life was too important to waste.

And that’s when my life really turned around.

With consistent accountability and support from someone who had stood in my shoes before, understood how and why I was holding myself back, could actually hear the self-defeating conversation that was happening in my mind, I finally broke free!

If you allow yourself to keep spinning in the self-defeating vicious cycle of emotional eating, hiding who you really are behind layers of weight, trying to protect yourself from being hurt again, and thinking you’re not good enough… you will be robbing yourself of the rich life experiences and deep love that is waiting for you… all because of money fear.

Hiring a coach was the best thing I ever did for myself because motivation and inspiration are inconsistent. You can’t rely on them. But when you have a coach you have someone who has your back and is taking a stand for you in a way that you’ve never experienced before.

It changes your life exponentially and will be the BEST money you ever spent, it certainly was for me, hands down.

You will gain the knowledge and tools you need to be completely free of money fear, extra weight, and not loving and respecting yourself forever. You will know how to create what you really want in your life.

When you get these types of skills and know-how, you will actually magnetize MORE money and opportunity to you for the money fear chokes it off. Money can’t find it’s way to fear, it finds it’s way to possibility.

The scarcity mindset never ever wins and this work can help you shift that. Your money fear wont shift until you have the tools you need to shift it. It’s the same energy that is holding on to extra weight and making life difficult.

The only other option is to continue to hold yourself back, not be happy, and look back a year from now and think where you could be today if only you had been courageous and said YES! to the body, health, and life you really want!

Let me help you!

“This isn’t the right time” is just another excuse to hold yourself back from what you really want.

I hate to be the buzz-kill but it is true and something you need to be realistic about. What happens if you choose to not do Perfect Health Mastery? What if you don’t decide that you are worth the body and life you’ve always wanted?

I really don’t want to be the person to have to point this out to you, but I am taking a stand for you to get everything you want.

If you don’t take this chance on yourself… you will continue to be overweight and feel out of control. Statistics show that most people continue to gain weight as they age, so the chances are your unwanted weight will continue to increase.

You will most likely continue to dread mornings for it means you have to drag yourself out of bed and force yourself to get ready for yet another day, hoping you can find an outfit to squeeze into.

And shooting yourself up with caffeine just to make it through the day is looking like a bleak certainty.

You are still reading this information for something I have said is resonating deep within you. What is it? I want to help.

I believe in you and I am ready to walk by your side for the amazing transformation that awaits you. It does await you…choose to take it.

I have broken it down for you into simple steps that get huge results. Trust me on this one. The time to say YES to the life you really want is now!

Actually, yes there is. For my PREMIUM Program, you receive the most access to me possible with private coaching from me, (1) Virtual Full VIP Day with me or (2) Virtual Half VIP Day, three group calls a month, in-person retreats, and my private line for the length of our agreement.

The impact of this type of private attention is astounding and leads to massive transformation. So if you’re looking to accelerate what would happen in Perfect Health Mastery, this is the option you want.

To join this group, you and I need to jump on the phone quickly to see if it’s a good fit. To do this, use the pop-up calendar in the bottom right hand side of this page (or email and choose a few times that work for you. I will get back to you with a time confirmation.

Of course! I’d love to connect with you and answer any questions you may still have. To make that happen, simply use the pop-up calendar at the bottom right of this page. I will get back to right away to confirm our phone call.

By the way… I am so excited for you. Think about it… imagine what your life will look like as you embrace your new life.

You have no issue with food and eating anymore, the cookies don’t “beckon you” from the pantry as you’re trying to get through your day.

You aren’t obsessed with your weight and what you look like. You truly love yourself completely and are truly happy with yourself and your life.

You are finally able to focus on your work and on the people around you. The brain fog has lifted and you feel so much more present.

It is all there waiting for you!

“I struggled most of my life with weight, insecurities, fear, etc., but with Kerry’s help I began to learn what it meant to love myself and how to nurture me. The focus was no longer about my weight and that is when it started to come off. Losing 75 lbs was only one of the many amazing things that have occurred over the past couple of years! Love this tribe and love you, Kerry!”

– Jill, Texas



“I’m extremely grateful I met Kerry. Through her endless support, encouragement, insight, and coaching I broke through the mental, physical, and spiritual barriers that were holding me back from reaching my ideal body and weight goals. I’m so excited. I feel amazing everyday as I walk through my life in this physical body. Mahalo, Kerry!”

– Kahanu, Hawaii

“I started at 172 and now am 139! Thank you for all your love and support.You have turned my body into a detoxifying fat burning machine!”

– Monika, California


“Can You Really Transform Your Life FOREVER By Changing Your Relationship To Yourself, Food, & Eating… Resulting In Losing Weight & Less Stress?”


I Know It Seems Too Good To Be True, But Hear Me Out! The Reason I Know This Is Possible Is Because I Have Done It Myself. By Making A Few Tweaks To Your Current Routines, You Also Can Shed The Extra Pounds, Have A Healthy Relationship With Food & Eating, Have Less Stress, & Did I Mention Have Endless Energy?

Hello my friend,

Please understand that I once stood where you are probably standing today and I know exactly what you are feeling on a very intimate level.

I wonder if you are at the point where you are so frustrated you can taste your disappointment when, once again, you have fallen off track with your diet and can’t seem to tear yourself away from overeating and numbing out from your feelings?

Has it been a constant struggle for you to keep the last 20-100 pounds off, bouncing back and forth from wearing the clothes you really want to wear and ones that you can hide in?

When you wake up in the morning is it a challenge to get out of bed, even though you didn’t go out the night before and you went to bed at a decent hour?

Not to mention when the afternoon rolls around you can hardly believe it isn’t time to call it a day as you catch yourself nodding off in front of the computer.

Needless to say your social life is less than par since you never have energy for anything fun after work, and quite honestly you don’t feel great about the way you look, so you might as well not go out anyways.

And let’s get real… you know your friends have schedules that are just as busy as yours, but for some reason your stress levels seem to be through the roof and consume you in a way that doesn’t even touch them.

I have been there before and please believe me when I say to you, there is a way out of it all.

Let me fill you in on how I know what you are feeling, all too well…

  • I indulged in emotional eating when I would get too stressed out or overwhelmed, not having the proper tools to deal with my emotions.
  • There were certain foods that I swore I wouldn’t bring into the house for I could never have “just one”… often trying to make myself believe that I could handle it “just this time.” It never worked.
  • A good portion of my life I constantly felt bloated after eating anything and couldn’t figure out what the root of the problem was, so I tried every diet, herb, antacid, eating/drinking theory under the sun.
  • I found it hard to concentrate on my work because my stress levels were so high that I would get overwhelmed and end up doing a bunch of tasks that didn’t matter, leaving me with a constantly growing urgent to-do list.

I am wondering if even one of these things struck a chord with you? If it did, then you are absolutely, one hundred percent in the right place and I am so glad you are here.

There is a way to break free from all of this… I did! The important thing for you to understand is that with the right tools and knowledge… YOU CAN TOO!

I Hit Rock Bottom & Thought There Was No Way Up…

Life felt hard, really hard. I felt as if I was at my rope’s end and really didn’t understand how things could ever get better.

Confused by the mindset of a few men I looked up to as a child, I had grown up with the impression that to be loved, a woman had to look like they do in the magazines. The only way I saw this could ever happen was to over-exercise and eat the least amount of calories possible. This deadly cycle kicked into full gear in college and haunted me off and on for nearly a decade.

These misconstrued self-care techniques were triggered when times got stressful. They flared up after losing a job, having my business completely burn down in a fire, and every crash and burn relationship, which ended in heart-wrenching infidelity episodes that left me heartbroken and confused. The most painful being one that ended only five short months before our wedding date.

I felt broken on so many levels.

With every bump in the road, I craved comfort, but it was the last thing I was finding. I always seemed to have bloating and stomach issues. My anxiety was through the roof and at times I felt so down I didn’t want to get out of bed.

What was going on here?

I tried everything to figure out what was wrong with me. Did I have ulcers from stress? Pick up parasites from traveling? Maybe I had intense food sensitivities? Why didn’t I ever feel good?

I tried it all… I went to eastern and western health practitioners, I drank teas, I got acupuncture, chiropractic work, I meditated, did my yoga, tried over the counter remedies… nothing felt as if it was really getting to the root of the problem.

So I did some research on my own and that’s when I hit the jackpot. I was finally getting the answers that I had been searching for.

And it came down to loving myself completely, shifting my mindset, learning a level of emotional mastery I had never had before, and mastering intuitive eating. I married these things with the science of cutting-edge nutrition, detoxing, and supplementation and BOOM! I hit gold!

I Have Studied It All & This Makes So Much Sense…

Believe me, when I put information out into the world, I do not take it lightly. I need to really believe in it to put my name on it. I have studied all over the world with many different professionals and what I am about to share with you… well it says it all.

You are in complete control of what your life, body, and health looks like, but you have to step into saying YES! to something bigger and better for yourself or it will never happen.

It is always a choice.

I know, seems so simple, right? But do you fully understand what I am saying?
When I really dove deep into the holistic and science based information out there, in regards to bringing oneself into balance, and I started to apply it to my own life, drastic results began to occur.

My body was able to naturally melt off the extra weight and balance itself out… yep, I actually was able to fit into anything in my closet again. It was like getting a brand new wardrobe… for FREE!

I learned how to properly eat so that my body was able to actually absorb the nutrients I was putting into it. This resulted in me becoming more productive for my brain was getting what it needed and I could finally focus.

I started to wake up BEFORE my alarm went off in the morning, feeling refreshed and rejuvenated from a full night’s sleep.

My bloating went away and I finally felt at ease in my body again.

Best of all… I began to love and cherish myself, put up healthy boundaries, choose relationships that were supportive, magnetize abundance and success to me, build up my self-confidence, create community and friendships that I could rely on, and change the ENTIRE direction of my life.

So I am sure you can understand why I am so passionate about this information and why I must share it with you.

Perfect Health Mastery is the accumulation of all the information that I discovered actually worked…. and believe me I tried a lot of things and many didn’t work. I took the best information, to help you accelerate your process to achieve what you really want with your health and life.

It is the exact blueprint of what I wish someone had handed to me when I was desperate for help. It would have saved me so much time, money, and heartache to be given the tools and strategies that were already proven and I didn’t have to try to reinvent the wheel… or sift through mountains of information to find what was even legit.

My goal is to help you get the relationship to yourself, the body, peace around food and eating, longevity, and vital health that you really want. You deserve it.

I mapped out the most common questions above, to make this discovery stage as easy as possible for you. Just click on the questions above and the answer will pop up below it.

Perfect Health Mastery starts March 19th, 2018 and it is the last time we are offering it this year and it WILL SELL OUT. The question is… are you coming along for this ride?

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*As a means of reducing waste, all materials are delivered electronically throughout the program.*

Deb Keller

“Kerry Tepedino has helped me immensely. In 7 short weeks I have not only lost 11 pounds (without dieting), but I have finally begun to recognize the ways I have always sabotaged myself in the past. I’m healing my body, mind, and emotions — something I didn’t really believe I could do until I met Kerry. Now, I know that I can, and I am, and I will continue! Kerry’s teaching, coaching and support make all the difference!”

– Deb, New Hampshire


“Weight is just melting off and Im not doing anything but following the recommendations Kerry is giving me. In only a few weeks, I’ve already lost 3-4 inches off my waist and hips I feel amazing!”

(UPDATE: 70 lbs lost; down at least 14 pant sizes!)

– Cheryl, Michigan

Taira Restar

“I am a movement-based arts educator. While I have knowledge about the body, movement and health, I could not seem to apply it to my own relationship to food. I was caught in a pattern of emotional eating, which caused self-criticism and embarrassment as well as extra weight.

Kerry helped me find my missing keys. She provided me with tools to release old fear and outmoded beliefs and to expand into self-forgiveness and deeper self-loving. After only six weeks, I am experiencing eating as an opportunity to be present and my body as sacred. I feel lighter and weigh less. My elimination has improved. I no longer crave sugar. What a blessing to be in a body-mind transformation.

I highly recommend Kerry Tepedino. She is a loving, committed, and brilliant teacher.”

– Taira Restar, MA, RSME



NEXT STEP: Schedule a quick call with me and I’ll help you feel your most perfect future ever.



Kerry Potriot

I’m more than happy to talk with you honestly to see if this program is a good fit for you. Use the pop-up calendar to the right to schedule a time for us to talk privately, so I can answer all your questions.

All my love,