the BELIEVE event

Join Hundreds of Women Who Have Been Courageous Enough To Say YES To Losing Weight & Having The Transformation Of Their Lives

The BELIEVE Event is three days of the BEST weight loss, mindset, and self-love training for women where Kerry shares the step-by-step process to find freedom from yoyo dieting and body bashing. 

Imagine a room of amazing women who have come together at this powerful event to connect and support one another’s transformations to living healthy, happy and having an amazing life. You are a direct reflection of the five people you hang around with the most, surround yourself with women moving in the right direction!

To claim your ticket, please click RESERVE YOUR SEAT NOW

Day 1 – Faith – Learn a cutting edge process that will help you attain incredible health physically, mentally, and emotionally and have a TRUST and KNOWING that it can work for you! Women that have used this process have lost weight, built their confidence, learned to trust themselves, stopped emotional eating, lowered stress, improved relationships, made more money, and more!

Day 2 – Grace – Learn to apply the new process from Day 1 into your own life with simple elegance, so being healthy and happy is no longer a struggle for you! Hear from women, just like you, exactly how they applied the process and achieved results with their weight, health, relationships, and money that they had only dreamed of!

Day 3 – Perseverance – Master steadfastness in everything you have learned at BELIEVE, so it’s your new NATURAL way of being, leading to achieving lasting success with your Big Dream Life without delay.

HOW THE BELIEVE EVENT IS UNIQUE & DIFFERENT

  • Kerry Tepedino has made her mark in the health industry. She is a best­selling author and one of the leading health coaches in the world.
  • Kerry came from a background of a dysfunctional relationship to food, eating and her body, which led her to be overweight and unhappy.
  • She came to a defining moment in her life where she had to make a decision to continue on unhappy and burned out… or find the freedom that her soul was craving.
  • Through deep study of holistic health, yoga, meditation, breath work, nationally and internationally, including studying with swamis around the world, Kerry created a process that helped lift her from rock bottom to where she is today… at her ideal weight with no effort, happy, healthy, and living a life she loves.
  • She now serves thousand of women worldwide to lose weight, love themselves, change their mindsets, and create total life transformations.

Are you ready to make this transformation? RESERVE YOUR SEAT NOW 

The BELIEVE Event is unique because the purpose of it is to give you a clear step-­by­-step process and easy to follow strategies that you can implement immediately to feel positive results. 

This is the exact process that Kerry and thousands of other women have used to lose weight and transform their relationship to food and eating, plus attain body freedom…

…AND those in attendance have the chance to win an amazing opportunity to work with Kerry for FREE!

But you have to make a DECISION
and then take action on that decision.

The BELIEVE Event is the key to you feeling good in your skin again.

That is FREEDOM and it will all be mapped out for you at The BELIEVE Event.

Hundreds of women have already taken the leap and created the body and life of their dreams.

They are no different than you… join them!

Looking for more information? Check out the-believe-event.com

Ready to claim your ticket? Please click RESERVE YOUR SEAT NOW 

If you know you are meant to be happy and healthy, don’t miss this RARE OPPORTUNITY!

The BELIEVE Event Travel Information:
Come join us in San Diego, California! 

Hotel: Sheraton San Diego Hotel & Marina In the Bay Tower , 1590 Harbor Island Drive, San Diego, CA, 92101, United States.
Dates: January 19th – 21st, 2018
Instructions on how to book your hotel room at the discounted rate will be sent to you after you register for the event.

We can’t wait to see you there!!

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The Health Benefits of Turmeric

Are you familiar with turmeric? Turmeric is best known for being an important ingredient of curry dishes. It can be distinguished by its yellow color, and it gives curry its characteristic spicy taste.

Turmeric belongs to the ginger family and contains a substance called “curcumin,” which is known to have healing compounds. This herb has also been used for medicinal purposes, especially in Ayurvedic and Chinese medicine. It is believed to prevent and treat all kinds of diseases, from depression to digestive problems to even cancer. Here are a few health benefits of turmeric, the “cure-for-all” herb.

Turmeric controls inflammation

One of the best assets of turmeric is its ability to control inflammation. One study has shown that the curcumin fights chronic inflammation. Chronic inflammation is dangerous to our body because it can hugely contribute to increasing the risks of heart disease and/or degenerative conditions. By taking turmeric, your body is able to fight diseases and repair damage better.

In another study, it has been shown that curcumin not only controls bodily inflammation but also has antiarthritic properties. It was observed that the curcumin in turmeric contains elements that reduce tenderness and swelling in the joints. It has also been proven to be more effective than other anti-inflammatory drugs in the market, making it a good natural alternative.   

Turmeric improves brain function

A study was made that looked into the capability of turmeric to manage stress and depression-related disorders. It was observed that turmeric affected the brain-derived neurotrophic factor, which are peptides or proteins needed to support the growth and survival of nerve cells. This means that turmeric can help in delaying or reversing brain disorders like Alzheimer’s disease.

Aside from dealing with age-related brain disorders, turmeric can also affect hormones in our body that can help fight off depression. It has been shown that turmeric extract decreases the level of hormones which induce depression or stress. Its extract, which can be made into a supplement, also has the potential to be an antidepressant.

Turmeric lessens the risk of heart disease

Among the various health benefits of turmeric is its ability to lessen the risk of heart disease. Curcumin has the ability to dilate the arteries and improve blood flow to the heart. It has also been noted that the use of curcumin has a better effect on our body than using drugs used to treat thinning or clogged arteries.

In addition, curcumin has also been shown to lower LDL cholesterol, or bad cholesterol, in the body. This is partly thanks to its inflammatory effect, as mentioned previously. As so, it reduces the risk of developing serious heart problems such as stroke and heart disease.

Turmeric is a good source of antioxidants

Free radicals in the environment are known to give the body oxidative stress, which is believed to be the cause of many diseases. Antioxidants, such as those in turmeric, are helpful in protecting the body from free radicals found in the air you breathe, the food you eat, and the water you drink.

Notably, the curcumin in turmeric is a powerful antioxidant that can neutralize these free radicals. It can also boost the bodily antioxidant enzymes. As so, turmeric stimulates the body’s antioxidant mechanisms while blocking free radicals directly.

Turmeric helps treat and prevent cancer

As previously mentioned, turmeric contains a substance called curcumin. Curcumin has been clinically proven to hinder the progress of some types of cancer and improve the detoxification in the body. It is more commonly observed to have positive results on breast cancer, stomach cancer, and skin cancer.

Turmeric has also been shown to stop precancerous changes from developing into cancer. The most common cancer that have been tested with turmeric are cancers of the breast, digestive system, and liver.

The health benefits of turmeric

Turmeric is a powerful spice with many healing and healthful properties. It is a great natural alternative that boosts the immune system and acts as an anticancer agent. While it is mostly used in curries, it also has different variants available in the market: tea, spice, and supplements.

Have you added turmeric to your diet yet? What’s your favorite turmeric-infused recipe? Let us know in the comments below!

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The Health Benefits of Green Juice

Green juice is now among the go-to beverages of most health-conscious people, and for good reason. A single glass of green vegetable-heavy juice bought from the store could easily contain 20% of the vitamins you need every day. Just imagine the healing benefits of green juice if you made it yourself!

As so, green juice has many, many benefits to our body and overall health. However, did you know that it has healing and restorative effects as well? The following are just a few of them!

You Get Your Daily Recommended Nutrient Intake

The best diet is, of course, a well-rounded one. However, there can be times when it is difficult to plan out complete meals every day, let alone make sure that you are getting the daily recommended 6 to 8 servings of fruits and vegetables daily.

As so, a glass of green juice might just be the supplement you need to get all those nutrients in one go. It is convenient and takes away the stress of meal planning daily.

Green juice is also highly customizable to fit your needs. For example, if you need more protein, you can opt for ingredients like chia seeds or flaxseed. You can also switch up the ingredients themselves, varying from, let’s say, kale leaves to celery to spinach.

It Is Cleansing

Juice cleanses have been touted as great ways to lose weight and feel amazing – and for good reason. They are healthy, easy to take in, and naturally detox your body.

Green juices have an advantage over juices with just with fruits and sweet vegetables, though. Green juice, on its own, will not affect your insulin and blood sugar levels.

Also, it is a good way to increase the good bacteria in your gut. As Hippocrates said, “All disease begins in the gut.” Thus, a healthy digestive tract is key to cleansing your body. Natural foods like Brussels sprouts, cauliflower, and radish are rich in natural prebiotics. These prebiotics can aid in digestion, heal an upset stomach, and even fight colon cancer.

It Helps Lower Bad Cholesterol

With all the unhealthy options available in our society, bad cholesterol, especially high levels of LDL cholesterol, is increasingly becoming a big issue. Elevated levels of bad cholesterol promotes fat in the bloodstream and increases the risk of heart problems.

As so, green juice can help counteract that, and even protect your body from a heart attack and stroke. To lower cholesterol, many doctors will recommend eating more veggies such as dark leafy greens, eggplant, or cabbage. However, it may be impractical to eat big amounts of these in one sitting. Making them into green juice will make for a good substitute instead.

It Provides The Body With Chlorophyll

Green juice is green because of all the leafy vegetables in your juice. The green pigment is actually from chlorophyll, which is instrumental for photosynthesis.

Research indicates the chlorophyll was used more than 100 years ago to promote the healing process. Moreover, it is known to hasten the time for internal healing!

Chlorophyll is also known as a superfood, thanks to its potent antioxidant properties. This means that it helps reduce cell damage while riding the body of harmful free radicals.

The Healing Benefits of Green Juice

Drinking green juice is a great and convenient way to get all the nutrients your body needs. Thanks to its flexibility, you can easily hit all the needed vitamins you need every day. Plus, it is fun to discover combinations for great-tasting green juice!

However, its true benefits lie in how it naturally heals the body from the inside. A glass of green juice also has restorative effects. It can help you cleanse your body of toxins while repairing accumulated inner concerns from years of bad eating habits.

What about you? Do you have a go-to green juice recipe that is both yummy and nutritious? Let me know in the comments below!

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{RARE OPPORTUNITY} We Are Looking For 20 Special Women!

Screen Shot 2016-07-15 at 1.55.10 PM We Are Looking for 20 Special Women…

(before and after shots below of results)

Our recent Global Health Summit was a massive success with 13,690 people looking for a way to lose weight, that has nothing to do with deprivation.

Many women reached out to us, ready to jump into changing their lives, so we are opening our group coaching program, Perfect Health Mastery, one more time this year… BUT ONLY FOR 20 WOMEN!

We do not plan on opening it again until 2017.

It’s designed to help women who are serious about losing weight, so they never yo-yo again and they feel EMPOWERED with their health.

Here’s the problem: I usually do VIP complete lifestyle makeovers where I charge a lot of money, that demand a lot of one-on-one time with me.

This is one reason I’ve created this program, so my weight loss solutions are more accessible  to MORE women around the world, who want to know my proven system for losing weight.

>>>HERE’S WHAT I’M LOOKING FOR:

1. 20 women who are SERIOUS about finally losing unwanted weight and taking control of their health. (some spots have already been filled!)

2. Must be able to commit and participate in a program that includes weekly group trainings,all done from the comfort of your home, wherever you are in the world. Trainings are recorded for  those instances that you cannot make it live, or you’re in an international time zone.

3. Must be willing to implement. I’ve created an amazingly supportive environment where these women I work with will be sharing feedback and success stories with each other throughout their weight loss journey – you’re not going to be in this alone ever again.

4. I’m NOT looking for women interested in a magic pill solution or dangerous method for losing weight. Or women with a victim mentality who blames others for their situation, but rather are EXCITED to get back in the driver’s seat of her own life!

>>>HERE’S WHAT YOU’LL GET:

1. A complete step-by-step system to show you the right and safe way to lose weight and get empowered. (This is the same system I’ve used to help myself and with my personal clients around the world to lose weight and keep it off.)

2. Access to additional training and coaching sessions. I want to make sure no rock is left unturned. You will get additional coaching and training calls to make sure every question you have is answered in this program.

3. Complete access to our exclusive, private online forum where you can get coaching and support DAILY.

4. The opportunity to attend this course from the comfort of your own home, heavily reducing cost of multiple trips and hotel fees. It’s 95% virtual, with a BY INVITE ONLY live event, which you will get a VIP pass to.

————————————-

I’m Interested, What’s next?

————————————-

If you’re serious about finally getting your weight under control and want a supportive environment with the opportunity to get all your questions answered, this is exactly what you’re looking for.

We opened spots over the next few days to talk to me or one of our coaches, to see if this is a good fit for you. Check now to see if we have a spot left…

>>> CLICK HERE TO TALK TO ME ABOUT THIS OPPORTUNITY

If it’s a good fit, I’d love to work together and help you END 2016 STRONG, so your weight loss struggle is a thing of the past!

Remember, there’s only 20 spots and a few have already been taken. The rest WILL fill fast.This program has SOLD OUT the last three times we have offered it!

Talk to us NOW if you’re interested…

>>> CLICK HERE TO TALK TO ME ABOUT THIS OPPORTUNITY

Even if you have tried “everything out there” at this point, I know this can be different.

Remember… the doors are closing SOON and we do not plan on opening them again until next year!

I BELIEVE in you.

All my love,

Screen Shot 2016-07-15 at 2.18.55 PM

PS: Know someone else who would also be interested in this rare opportunity? Please feel free to forward this email to them now!

MEET SOME OF OUR CLIENTS BELOW…

If you follow what the amazing Kerry teaches, it really works. I struggled for most of my life with my weight, insecurities, fear, etc., but with Kerry’s help I began to learn what it meant to love myself and how to nurture me. The focus was no longer about my weight and that is when it started to come off. Losing 75 lbs was only one of the many amazing things that have occurred over the past couple of years! Love this tribe and love you, Kerry!”        – Jill, USA 

 jill_button_12_2015

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I’m extremely grateful I met Kerry. Through her endless support, encouragement, insight, and coaching I broke through the mental, physical, and spiritual barriers that were holding me back from reaching my ideal body and weight goals. I’m so excited. I feel amazing everyday as I walk through my life. Mahalo, Kerry!”

– Kahanu, Hawaii  

 “I started at 172 lbs and now am 142! Thank you for all your love and support. You have turned my body into a detoxifying fat burning machine!”    

– Monika, California 

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 iris_canada

“I fit into my pants this week that I haven’t been able to wear for two years!!! I feel so HOT!!!”  – Iris, Canada

(Update: She’s lost an additional 10 pounds since she wrote this!)

 

 

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You CAN Stop Binge Eating With This New Approach…

Last night I did a training call for one of our Perfect Health Mastery groups and the topic was Intuitive Eating.

The women were so grateful for the information for it’s one of the topics that seems so slippery when you’re making a MASSIVE transformation with your weight.

I often hear from women that they know WHAT to do to lose weight, but when they are in the heat of the emotional or stressful moment, it all goes out the window and they find themselves knee deep in another binge and are not sure how they even got there.

There’s a reason for this.

It’s because crucial elements of your Transformation Weight Loss Formula have been MISSING, and there’s a unique approach that you need to be able to stop this exhausting cycle.

So Thursday, March 17th, I’m unveiling these important pieces in a brand new Online Healing Retreat called “Intuitive Eating & Weight Loss.”

This isn’t about you never having your favorite foods again.

 

This is about you understanding how to
MANAGE YOUR EMOTIONS
so you stop killing yourself with overeating

 

When you start to understand how all of this works, you quit dieting, you stop beating yourself up with food, and your clothes all of a sudden start to become too BAGGY.

 

Iris, who is in one of our Perfect Health Mastery groups, posted in our online community 2 days ago that last weekend she caught her clothes unhooking themselves TWICE for her back is so much thinner now.

 

And three weeks ago she had written this…

iris_canada

“I fit into my pants this week that I haven’t been able to wear for two years!!! I feel so HOT!!!”
-Iris, Canada

 

Another woman in that same group, Betsy, said she’s a few pounds off of her goal weight so now she is asking herself “Why stop there?” which is a question she never thought she’d get to. The most beautiful part? Other areas in her life are healing and because she’s focusing on her OWN health and happiness!

 

And there’s Jill…
 jill_button_12_2015

If you follow what the amazing Kerry teaches, it really works. I struggled for most of my life with my weight, insecurities, fear, etc., but with Kerry’s help I began to learn what it meant to love myself and how to nurture me. The focus was no longer about my weight and that is when it started to come off. Losing 75 lbs was only one of the many amazing things that have occurred over the past couple of years! Love this tribe and love you, Kerry!”
-Jill, USA

Here’s the deal… none of these women are different than you. They ALL started where you are today.

My question to you is this… do you want to be one of our next success stories? The only way you can make that happen, is if you get in conversation with us.

So… if you want to find out exactly what these women are doing to drop the weight, in a way that is based on SELF-LOVE, then click below to reserve your spot at your Online Health Retreat “Intuitive Eating & Weight Loss.”

– STEP 1: Click here now to reserve your spot at the FREE Online Healing Retreat next Thursday… (feel free to share with your friends)
https://kerrytepedino.leadpages.co/intuitive-eating-online-retreat3-16

– STEP 2: Put the date on your calendar NOW, so you don’t double book.

Title: “Intuitive Eating & Weight Loss” Online Healing Retreat
Time: Thursday, March 17th at 5 PST/8pm EST
Attendance method: Livestream, Web Simulcast

– STEP 3: White list support@kerrytepedino.com. This will ensure additional call-in information doesn’t go to your spam.

You want to come to this training LIVE. It’s an important part of your Transformation Weight Loss Formula.

Let’s move away from the exhausting conversation of not being good enough, and step into a conversation of total possibility!

All my love,
Kerry Signature

 

**** This is YOUR Time **** (click image below to attend)

You CAN Stop Binge Eating With This New Approach

 

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