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Health Benefits of Kale

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  Kale has quickly risen to fame in the last few years and for good reason. This now famous green vegetable, also known as “leaf cabbage”, is full of vitamins that boost your immunity and cleanse your body of toxins. Besides these, kale boasts of a number of other healing benefits as well. Here are a few of kale's positive effects – and why you should be including it in your...

The Health Benefits of Green Juice

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Green juice is now among the go-to beverages of most health-conscious people, and for good reason. A single glass of green vegetable-heavy juice bought from the store could easily contain 20% of the vitamins you need every day. Just imagine the healing benefits of green juice if you made it yourself! As so, green juice has many, many benefits to our body and overall health. However, did you...

{RARE OPPORTUNITY} Looking for a few special women…

We Are Looking For A Few Special Women,  Are You One Of Them?    I'm so excited to get this information to you... We are looking for a few special women that are ready to turn their weight, health, and life around... Why? Because there is a shift happening in many women right now and they are realizing that restriction and deprivation will not get them the weight...

Global Health Summit Starts June 5th!

The #1 Diet Free Weight Loss Summit is BACK! Wahooo! Hosting the top health and personal development experts on the planet, we are so excited to share our 4th annual free online event with you that has supported nearly 32,000 people worldwide! The focus of this powerful online event is to give you access to the exact information you need to stop dieting, end emotional eating, let go...

My Wedding AHA Moment…

I was at a wedding last weekend for one of my best friends in beautiful Carmel, California on the coast, and I had a big AHA moment… Let me quickly share what happened, so YOU can have it to… I was driving home after the wedding with my 2 year old son next to me wearing his blue Easter bunny ears, I was sipping kombucha, my mom was driving, and I was enjoying the rain. As I sat...