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{RARE OPPORTUNITY} For 10 Special Women!

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All the great feedback from the "Healthy Holidays Training Series" helped me realize just how confused most women are when it comes to getting the RIGHT information to lose weight. This realization made me even more excited that I've created a program that starts ASAP, to help women who are serious about losing weight and looking for a real solution to get empowered, so they never have to...

FREE Healthy Holidays Training Series!

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Normally the holidays are a time for festivities, but they can also mean weight gain, stress, and overwhelm. I want this year to be different for you, so I put together a FREE "Healthy Holidays Training Series." That's right, that means NO CHARGE to you! The series starts on November 24th, so you don't have to wait until January 1st to commit to a happy, healthy you. You will be slim,...

It’s A Boy!

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It's a MIRACLE... Last Thursday I returned from the doctor's and I was the happiest girl alive, ready to announce to the world that I'm 5 MONTHS PREGNANT with a little BOY!!! This is a miracle because a few years ago I was told by the TOP fertility expert in San Diego that I would NEVER get pregnant due to my age, hormone levels, and number of eggs I had left. When he told me this I was...

{FREE TRAINING} “Your CLEAR Plan To Breaking Bad Habits & Shed Pounds!”

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Yesterday morning on my ocean cliff hike I had the most eye opening experience… I saw a man that refused to give up living a life that he loves simply because he has two prosthetic legs. This is the same steep cliff that I hike daily, and there he was refusing to believe he couldn’t. It was a powerful example of not buying into false beliefs that block you from lasting weight loss and...

Change This One Thought & Lose Weight

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This quote came in on my phone this morning from Abraham Hicks and I had to share it with you, you see... Your thoughts shape your body. Might sound weird, but it’s true. You see everything you do starts in the mind. So, when you emotionally eat, you had the thought to pull the bag of chips out of the pantry first, before you went and did it. When you felt angry at your spouse and dove...