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Doors Now Open – Perfect Health Mastery 2018

Recently I hosted a 3-day Women’s event, The BELIEVE Event, for those who are ready to take a stand and make a change in their lives. I was both inspired and honored by their choice to make 2018 their best year ever. Many women reached out to us wishing they could join, ready to change their lives, but were unable to travel to San Diego for the event. So I am excited to announce that we...

Detoxing For Natural Weight Loss

Throughout our lives, our body accumulates toxins that cause a lot of problems, both physically and psychologically. These impurities come from pollutants and synthetic materials present in our environment. This accumulation can cause issues like depression, fat build-up, hypertension, and even cancer. As so, it is crucial to undergo an appropriate detoxing process to clear our body of...

The Health Benefits of Lemon

Lemon is popular for its great zing, but it offers more than just a nice flavor to your drinks and dishes. As a matter of fact, it has plenty of benefits to our health. Did you know that lemon helps with gallstones, regulates body temperature, and even reduces the risk of stroke? Lemon also has a number of nutrients in it, from vitamins A, B6, C, and E to minerals such as copper, calcium,...

Avoiding Diet Mentality

Beliefs are powerful in shaping our reality. Our belief systems are basically rooted from society and conditioned by culture, religion, family and other factors. They affect our attitude, behavior, and even our health. In total, our beliefs shape us to become who and we are. As so, our thoughts can and will have an effect on us, especially when we want to lose weight. In particular, we can be...

the BELIEVE event

Join Hundreds of Women Who Have Been Courageous Enough To Say YES To Losing Weight & Having The Transformation Of Their Lives The BELIEVE Event is three days of the BEST weight loss, mindset, and self-love training for women where Kerry shares the step-by-step process to find freedom from yoyo dieting and body bashing.  Imagine a room of amazing women who have come together at this...